Meet Caroline

Personal Trainer & Nutrition Coach.

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I am a fully qualified Personal Trainer, specialised in Strength & Conditioning.

A desire to lose weight and have more mental resilience led me on my exercise journey. I lost 24 lbs in under 12 weeks and exercise helped me to feel happier and healthier. I now work with clients to transform their mental and physical wellbeing through exercise.

Whether your goal is weight management, toning, fitness improvement or simply to feel better, we will work together so you will achieve it.


  • L3 Gym Instructor EQF
  • L4 Personal trainer EQF
  • National Certificate in Strength & Conditioning
  • National Certificate in Suspension Training

Maybe the gym is not for you, right now.

If you would like to learn more about personal training, book a free 30 minute consultation now.

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