Meet Caroline

Personal Trainer. Fitness Coach.

Tooltip Text


I am a fully qualified Personal Trainer, specialised in Strength & Conditioning.

A desire to lose weight and have more mental resilience led me on my exercise journey. Exercise helped me to feel happier and healthier. I now work with clients to help them to transform their mental and physical wellbeing through exercise.

Whether your goal is weight management, toning, fitness improvement or simply to feel better, we will work together so you achieve it.


  • L3 Gym Instructor EQF
  • L4 Personal trainer EQF
  • National Certificate in Strength & Conditioning
  • National Certificate in Suspension Training

If you would like to learn more about personal training or fitness classes, get in touch!

© Phoenix Health and Fitness